Lauren Baptiste, CPA, is a leadership and workplace performance expert helping accounting and finance professionals achieve ambitious results without burning themselves out in the process. After spending more than 13 years in Big Four accounting, Lauren founded Acheloa Wellness, a leadership coaching and consulting firm that helps high-performing professionals and organizations address some of the profession’s most persistent challenges: burnout, retention, capacity, leadership development, and the growing demands placed on top talent.
Lauren’s work focuses on the human skills that increasingly differentiate exceptional leaders: strategic prioritization, delegation, boundaries, communication, resilience, decision-making, and the ability to lead effectively under pressure. Her practical, evidence-based approach helps professionals shift from being the person who does everything to the leader who focuses on what matters most, develops others, and creates sustainable results. Through keynotes, workshops, leadership development programs, and executive coaching, Lauren has worked with organizations including EY, IBM, TD Securities, Standard Chartered, the United Nations, Warner Music, Estée Lauder, the NFL, and leading accounting firms and professional associations.
Lauren is also the creator of TextLauren, an AI-powered executive coach built from more than a decade of her coaching frameworks and methodologies, designed to give professionals real-time support as they navigate leadership, career advancement, boundaries, difficult decisions, and workplace pressure.
Her work and insights have been featured by CNBC, Forbes, and Thomson Reuters, and she contributed to the AICPA’s 2026 Burnout Prevention Toolkit. Lauren was also recognized as one of Ignition’s Top 50 Women in Accounting.
Lauren’s leadership programs have helped organizations strengthen retention, improve performance, and equip high-performing professionals with practical tools to lead more sustainably. Across industries, the programs are designed to move beyond one-time inspiration by combining practical leadership tools, coaching, and sustained support that turns insight into lasting behavioral change.
- At one 200-person professional services firm, two employees who were preparing to resign chose to stay and remained with the organization.
- In a global financial-services cohort, participants reported a 42% improvement in time management, a 22% improvement in stress management, and a 16% improvement in confidence.
- At a mid-sized accounting firm, leaders reported more engaged employees, stronger performance, and noticeable improvements in how participants managed busy periods, client expectations, and work-life balance.
- In another organization, post-program, and follow-up survey data (6 months later) showed meaningful gains in workload manageability, control over daily priorities, the ability to disconnect from work, healthy boundary-setting, and recognizing early signs of stress, with several improvements sustained or increasing at follow-up.
Check out Lauren’s Introduction Video on BLI’s YouTube Channel:
Testimonials for Lauren Baptiste:
- “Lauren came to our office to present a two-part burnout prevention series, and it was a fantastic experience for our team. The group was fully engaged, asked thoughtful questions, and walked away with practical tactics we could immediately apply to our day-to-day roles. What stood out most was Lauren’s ability to adjust in real time to what the group needed and tailor the content to our consulting environment and challenges.” Kathleen Skorcz, Consultant at The Berkeley Partnership
- “Lauren’s presentation on setting boundaries in the workplace was practical, concrete, and provided helpful examples that could be implemented in day-to-day interactions with co-workers. Her presentation style is warm, approachable, and direct. She breaks down concepts that would otherwise feel overwhelming and gives you the confidence to change harmful work habits for the better.” – Rachel Chazin-Halperin, CEO of LSHV
- “Lauren has an engaging style and an ability to connect with participants in a meaningful way. She has presented to hundreds of professionals and brings practical strategies that people can immediately apply in their work and lives.” Kristi Eckert, Global Partner at EY
- “Lauren spoke to an audience of accounting professionals ranging from managers to partners, CFOs, and CEOs. She was engaging, relatable, and practical, and her message resonated across firms of different sizes and stages of growth.” Adam Junkrowski, Marketing Lead at Botkeeper