In today’s work culture, we continue to find ourselves saying YES to everyone and everything, and NO to ourselves. This workshop guides participants in recognizing the significance of boundaries and offers practical strategies for setting and maintaining them in various aspects of life. By attending, participants can expect to gain confidence in navigating relationships, managing demands, and preserving their energy for what matters most.
Course ID: HBWWW
Healthy Boundaries Are a Workplace Win-Win
Learning Objectives
After completing this course, you will be able to:
1. Recognize the significance of healthy boundaries in personal and professional life.
2. Acquire practical strategies for setting and maintaining boundaries in various aspects of life.
3. Gain confidence in navigating relationships, managing demands, and preserving energy for priorities by implementing boundaries.
Major Topics
• Recognize the significance of healthy boundaries
• Acquire practical strategies for setting and maintaining boundaries
• Gain confidence in navigating relationships and managing demands
Who Should Attend
The course is designed for professionals who wish to enhance their understanding and implementation of boundaries at work and at home.
Fields of Study
Personal DevelopmentPrerequisites
None