We all know the importance of physical conditioning, but what about mental conditioning? An Olympic athlete’s conditioning is what sets them apart – the difference between good and great. You are in the Olympics of life, business, relationships, health, and success. Mental conditioning is critical to achieve greatness in both individuals and organizations.
• Understand the importance and benefits of mental conditioning
• Recognize the power of the subconscious in our lives
• How thoughts lead to actions
• Our mindset propels us forward or holds us back
• Past conditioning can be undone and new conditioning can take its place
• Practical exercises to improve attitude, outlook, and confidence
• Takeaways to apply mental conditioning to everyday life
Professionals seeking personal growth, happiness, and high performance
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