Old fashioned time management is sooo 20th Century. These days, it’s energy management that makes all the difference. In a world of rapid change, the orderly management of scarce time is almost obsolete – there are too many surprises. Energy “vampires” – people who suck energy out of your work, your company, and your life – are one of the greatest threats to focusing, increasing and leveraging your precious energy.
Learning Objectives
Identify techniques to fight back the negative, energy-sapping voices (including those in your head)
Recognize ways to avoid “energy sinks” that can sap your strength when you need it most
Develop strategies to improve your health and your career.
Major Topics
Forget about time management; manage your energy
The different types of energy and what they can do for you